Ancient Roman Food Facts for Kids – 5 Delicious Facts about Ancient Roman Food

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Updated on: Educator Review By: Michelle Connolly

What is your favourite food?! Let’s learn five delicious five ancient Roman food facts for kids.

Ancient Roman Food Facts for Kids Fact Number 1: Pastries

Ancient Romans ate a wide variety of foods, including fruits, vegetables, grains, and meats. They enjoyed eating different types of bread, pasta, and pastries, many of which are still enjoyed today. They also ate a lot of porridge, which was made from barley, emmer, spelt, or oats. They would eat it sweetened with honey or cheese, or sometimes even with salt.

Ancient Roman Food Facts for Kids
Assorted bread on a marble surface

Ancient Roman Food Facts for Kids Fact Number 2: Fruits and Spices

The ancient Romans had a sophisticated system of roads, which allowed them to transport food from different parts of the empire to the city. This meant that they had access to a wide variety of food, including exotic fruits and spices from other parts of the Mediterranean and beyond. They also had an advanced system of aqueducts that brought fresh water to the cities and allowed for irrigation of crops.

Ancient Roman Food Facts for Kids Fact Number 3: Cooking Methods

The ancient Romans had a wide variety of cooking methods, including grilling, boiling, roasting, and baking. They were also known for their use of sauces, spices, and herbs to add flavor to their dishes. They enjoyed eating seafood, such as fish and oysters, which were abundant in the Mediterranean. Meat was also a significant part of their diet, but it was mostly consumed by the wealthy.

Ancient Roman Food Facts for Kids LearningMole
Bowl of mussels and shrimps selective-focus photography

Ancient Roman Food Facts for Kids Fact Number 4: Pepper and Cinnamon

The ancient Romans had a complex system of social classes, and the wealthy had access to a wider variety of foods and ate more luxurious meals than the poor. The wealthy would have access to exotic foods, such as pepper, cinnamon, and different types of fruits, while the poor would have to make do with a more limited selection of foods.

Ancient Roman Food Facts for Kids Fact Number 5: Beverages

Meals in ancient Rome were often accompanied by wine, which was considered a staple drink. Wine was made from grapes and was commonly consumed at meals, and sometimes even at breakfast. They also drank water and other beverages, such as milk and fruit juice. The rich would have access to more expensive and exotic drinks, while the poor would make do with more basic beverages.

We hope you enjoyed learning more things about the ancient Roman food as much as we loved teaching you about them. Now that you know how majestic this historical culture is, you can move on to learn about ancient people: Roman Clothes, Roman Children, Roman Schools and Roman Solders.

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