Ancient Greek Food Facts for Kids – 5 Famous Facts about Ancient Greek Food

What is your favourite food? Let’s discover five delicious ancient Greek Food facts for kids.

Ancient Greek Food Facts for Kids Fact Number 1: Mediterranean Diet

Ancient Greeks ate a variety of foods, including fruits, vegetables, bread, cheese, and fish. They also ate meat, such as beef, pork, and lamb, but it was less common. They mainly relied on the Mediterranean diet, which consisted of olive oil, grains, legumes, fruits, vegetables, and fish. Meat was considered luxury and was mainly consumed during festivals or special occasions.

Ancient Greek Food Facts for Kids Fact Number 2: Fruits and Vegetables

Ancient Greeks grew their own fruits and vegetables in gardens and on farms. They also raised animals for meat, milk, and eggs. They relied heavily on their own agricultural produce for their sustenance. They also traded with other city-states for goods that were not easily available in their region.

Ancient Greek Food Facts for Kids Fact Number 3: Ate by Hands

Ancient Greeks ate their meals sitting on the floor and using low tables. They also often ate with their hands, using bread to scoop up food. They used a common pot for all to eat from, and they served themselves with their hands. They also had a custom of reclining on couches while eating and drinking during banquets.

Ancient Greek Food Facts for Kids Fact Number 4: Bread and Olive Oil

Ancient Greeks enjoyed eating bread and olive oil as a staple part of their diet. They also enjoyed eating olives, figs, grapes, and pomegranates as fruits. They also enjoyed eating vegetables such as cucumber, onion, and leek. They also ate beans, lentils, and chickpeas as a source of protein.

Ancient Greek Food Facts for Kids Fact Number 5: Desserts

Ancient Greeks had a sweet tooth and enjoyed desserts like honey cakes and pastries filled with fruit. They also enjoyed drinking wine and would often add it to their meals. They also enjoyed making sweet pastries and cakes with honey, sesame and poppy seeds and also made fruit preserves. They also had a custom of drinking wine mixed with water during meals, and also enjoyed drinking various type of herbal infusions and teas.

We hope you enjoyed learning more things about the Greek food as much as we loved teaching you about them. Now that you know how majestic this historical culture is, you can move on to learn about ancient people like: Viking Clothes, Greek Schools, Greek Gods and Greek Religion.

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